Ready to Rewrite Your Reality? Break Free from Limits: Unlock Your Superhuman Potential Today!
For centuries, the elite guarded these powerful techniques—reserved only for royalty and the warriors who
guarded them.
Now, they’re yours.
AS SEEN ON:
Experience Total Transformation with the Integrated Ascension Method
What if you had the power to reshape your life—body, mind, and spirit—into the masterpiece you’ve always envisioned? The Integrated Ascension Method is your gateway to a new reality. Imagine merging ancient secrets reserved for royalty with the most advanced biohacking and technology of today. This is not another one-size-fits-all solution; it’s a transformational system designed exclusively for trailblazers like you.
"I’ve done dozens of trainings, personally and professionally, believing I had more power within me than I was able to access. Meeting Nate and going through Level l training of the White Dove (Integrated Ascension) Method makes me feel like I have finally been given the keys to unlock my super human potential!
- Cardiovascular Enhancement: Significant improvements in heart health, endurance, and overall cardiovascular function.
- Cellular Optimization: Enhanced oxygen utilization at the cellular level, leading to improved overall bodily function.
- Hematological Boost: Increased production of red blood cells, improving oxygen transport throughout the body.
- Immune System Fortification: Strengthened immune response, potentially reducing susceptibility to illnesses.
- Metabolic Efficiency: Accelerated fat burning and improved metabolic rate, supporting weight management and energy production.
- Athletic Performance: Marked improvements in VO2 max, lactate threshold, and recovery times, particularly beneficial for endurance athletes.
- Mitochondrial Function: Enhanced energy production at the cellular level, leading to increased vitality and stamina.
- Anti-Aging Effects: Potential reduction in biological aging processes, promoting longevity and vitality.
- Cardiovascular Enhancement: Significant improvements in heart health, endurance, and overall cardiovascular function.
- Cellular Optimization: Enhanced oxygen utilization at the cellular level, leading to improved overall bodily function.
- Hematological Boost: Increased production of red blood cells, improving oxygen transport throughout the body.
- Immune System Fortification: Strengthened immune response, potentially reducing susceptibility to illnesses.
- Metabolic Efficiency: Accelerated fat burning and improved metabolic rate, supporting weight management and energy production.
- Athletic Performance: Marked improvements in VO2 max, lactate threshold, and recovery times, particularly beneficial for endurance athletes.
- Mitochondrial Function: Enhanced energy production at the cellular level, leading to increased vitality and stamina.
- Anti-Aging Effects: Potential reduction in biological aging processes, promoting longevity and vitality.
- LEAP breathing can can trigger the release of dopamine, oxytocin, serotonin, and endorphins (DOSE).
- Cognitive Enhancement: Improved mental clarity, focus, and overall cognitive function.
- Neuroprotection: Potential protective effects on brain health, possibly reducing risks of neurodegenerative conditions.
- Stress Reduction: Significant decrease in stress and anxiety levels through targeted meditation and breathwork.
- Emotional Regulation: Enhanced ability to manage and balance emotions, leading to greater psychological resilience.
- Default Mode Network Quieting: Reduced mental chatter and improved ability to stay present, enhancing overall quality of life.
- Brain Adaptability: Increased adaptive potential of the brain, enhancing learning capacity and mental flexibility.
- Sleep Quality: Potential improvements in sleep patterns and quality, leading to better overall mental health.
- Attention and Concentration: Sharpened focus and extended attention span, beneficial for both professional and personal life.
- Energetic Alignment: Practices designed to balance and enhance the body’s subtle energy systems (qi or prana).
- Heightened Awareness: Deepened sense of self-awareness and connection to one’s surroundings and the universe at large.
- Meditative Mastery: Advanced meditation techniques that facilitate profound states of consciousness and inner peace.
- Spiritual Insight: Potential for increased intuition and spiritual experiences through altered states induced by breathwork and meditation.
- Mind-Body-Spirit Integration: A holistic approach that nurtures the connection between physical, mental, and spiritual aspects of being.
- Transcendental Experiences: Possibility of accessing expanded states of consciousness through the combination of IHT and deep meditation.
- Life Purpose Alignment: Enhanced clarity on one’s life purpose and spiritual path through increased self-awareness and introspection.
- Energetic Sensitivity: Potential development of extrasensory perceptions and increased sensitivity to subtle energies.
- Practices designed to balance and enhance the body’s subtle energy systems (Chi or prana).
Are you ready for more?
Supercharge yourenergy system!
Strengthened
Immunity
Increase vitality
AT WILL
Heart and Brain Coherence
More Love,
Less Stress
Heal the body
and mind
Hear from Our Raving Graduates:
"Nate Zeleznick helped me connect with my spirit in such a way that it vaporized my challenges with chronic fatigue. He is one of the most gifted trainers I've encountered. The White Dove Method is incredible in how it raises your spirit and helps you develop a greater use of your INNER POWER!."
"I was able to meet Nate down in Costa Rica where he showed us Garuda from the White Dove Method. It was really amazing for me because I was just starting to surf again and get my feet wet, and I was really having a hard time breathing. It seemed to give me more power and more stamina. I surfed for maybe an hour and a half that day. The waves were really far out, and I was just really impressed that my lung capacity seemed to be improved instantly. "
"What I recommend is that if you’re reading this and you’re excited about having superhuman powers, absolutely come [learn], but know that you’re going to get infinitely so much more than that."
It’s time to level up your life
Unleash Next-Level Energy: Tap into proprietary breathwork, meditation, and movement sequences designed to supercharge your physical, mental, and spiritual vitality—results in just minutes!
Your Personal Fountain of Vitality: Transform your health and energy anywhere, anytime. No equipment needed—just five minutes, your body, and your breath to unlock your limitless potential.
Exclusive Mastermind Access: Join an elite community of visionaries and changemakers. Stay inspired, grow together, and connect directly with Nate Zeleznick for personalized guidance.
Master Your Energy Shield: Empaths, this is your superpower! Learn advanced techniques to protect yourself from harmful energies and stay centered in any environment.
Cutting-Edge Tech for Transformation: Harness the latest biohacking and neurohacking tools to enhance your performance, optimize your mind, and elevate your results beyond what you thought possible. (Advanced & Expert Course Enrollees Only)
Elite Retreats & Transformational Experiences: Unlock invitations to exclusive in-person training events and retreats across the U.S. and internationally, designed to accelerate your growth. (Advanced & Expert Course Enrollees Only)
Transform Your Breath, Transform Your Life: Unlock Powerful Lung Capacity and Achieve Lasting Healing—Naturally, Effectively, and Without Breaking the Bank
"If you think wellness is expensive, try illness" - Unknown
- Module 1 – Learn the incredible history of the White Dove Method (called Merpati Putih in Indonesia), how it came to America, what you can expect from this course and what you can expect AFTER as you practice and improve
- Module 2 – An introduction to the LEAP, its purpose, and what you’ll need to be successful right away
- Module 3 – This is where it gets really good! The four (4) lessons in Module 3 are the movements that can totally revamp your physical and energetic system.
- Module 1 – Learn the incredible history of the White Dove Method (called Merpati Putih in Indonesia), how it came to America, what you can expect from this course and what you can expect AFTER as you practice and improve
- Module 2 – An introduction to the LEAP, its purpose, and what you’ll need to be successful right away
- Module 3 – This is where it gets really good! The four (4) lessons in Module 3 are the movements that can totally revamp your physical and energetic system.
- Module 4 – (Advanced or Expert Packages only) – The one-of-a-kind hard-style breathwork of the White Dove Method that takes everything from Module 3 and takes it VERTICAL! There is NO OTHER breathwork modality we’ve encoutered that uses this method, and the results are out of this world!
- Module 5 – (Advanced or Expert Packages only) – BONUS! Learn the proprietary energy Shielding method of the White Dove Method straight out of Java, Indonesia. Empaths, you’re going to LOVE this!!!
- Module 6 – (Advanced or Expert Packages only) – Learn to combine the movements of Module three with the Breathwork of Module 4 to 10x your feeling and results from the very first time you do it!
- Module 7 – (Advanced or Expert Packages only) – BONUS! – Learn how to take the 10x increase in energy from Module 6 and 5x THAT within SECONDS!
- Module 8 – (Advanced or Expert Packages only) – BONUS! Expand your Aura! This technique almost immediately increases the size of your energy field (and your sensitivity to the things around you from a farther distance).
- Module 9 – (Advanced or Expert Packages only) – The White Dove Method’s Mind / Body / Spirit union meditation. When you want to drop into a deep peaceful meditative state quickly, this is the meditation to help you do it. Let your BODY lead you to Inner Peace.
- Module 10 – (Advanced or Expert Packages only) – The White Dove Method MindSync meditation. Ever wish that you could quickly drop into a fully-synchronized whole-brain state and think faster, have more creativity, perceive deeper, remain calmer, and be more stress-free??? Welcome to Module 10.
- Module 11 – (Advanced or Expert Packages only) – MAGNETIZE YOUR HANDS! We all have the ability to feel energy, and the hands are one of the best areas to do this with. This Module will teach you how to begin sensing more and more with your hands…WITHOUT touching things. Energy workers, this will be a game-changer for you!
- Module 12 – (Advanced or Expert Packages only) – The White Dove Method warmups! Part of a healthy energy system is a healthy physical one. Learn step-by-step how to safely warm your body and energy lines up from the top of your head to the bottoms of your feet.
- Module 13 – (Advanced or Expert Packages only) – Once you have the movements, breathwork, and meditations down it’s time to link everything together into a life-transforming daily practice. This Module will be your go-to every day as you are guided through your energy practice from start to finish. It’s plug-n-play. You plug into the Module and PLAY!
- Module 14 – (Advanced or Expert Packages only) – The next step in the adventure of your Leveled-Up life!
Expert LEAP
- Module 1 – Learn the incredible history of the White Dove Method (called Merpati Putih in Indonesia), how it came to America, what you can expect from this course and what you can expect AFTER as you practice and improve
- Module 2 – An introduction to the LEAP, its purpose, and what you’ll need to be successful right away
- Module 3 – This is where it gets really good! The four (4) lessons in Module 3 are the movements that can totally revamp your physical and energetic system.
- Module 4 – (Advanced or Expert Packages only) – The one-of-a-kind hard-style breathwork of the White Dove Method that takes everything from Module 3 and takes it VERTICAL! There is NO OTHER breathwork modality we’ve encoutered that uses this method, and the results are out of this world!
- Module 5 – (Advanced or Expert Packages only) – BONUS! Learn the proprietary energy Shielding method of the White Dove Method straight out of Java, Indonesia. Empaths, you’re going to LOVE this!!!
- Module 6 – (Advanced or Expert Packages only) – Learn to combine the movements of Module three with the Breathwork of Module 4 to 10x your feeling and results from the very first time you do it!
- Module 7 – (Advanced or Expert Packages only) – BONUS! – Learn how to take the 10x increase in energy from Module 6 and 5x THAT within SECONDS!
- Module 8 – (Advanced or Expert Packages only) – BONUS! Expand your Aura! This technique almost immediately increases the size of your energy field (and your sensitivity to the things around you from a farther distance).
- Module 9 – (Advanced or Expert Packages only) – The White Dove Method’s Mind / Body / Spirit union meditation. When you want to drop into a deep peaceful meditative state quickly, this is the meditation to help you do it. Let your BODY lead you to Inner Peace.
- Module 10 – (Advanced or Expert Packages only) – The White Dove Method MindSync meditation. Ever wish that you could quickly drop into a fully-synchronized whole-brain state and think faster, have more creativity, perceive deeper, remain calmer, and be more stress-free??? Welcome to Module 10.
- Module 11 – (Advanced or Expert Packages only) – MAGNETIZE YOUR HANDS! We all have the ability to feel energy, and the hands are one of the best areas to do this with. This Module will teach you how to begin sensing more and more with your hands…WITHOUT touching things. Energy workers, this will be a game-changer for you!
- Module 12 – (Advanced or Expert Packages only) – The White Dove Method warmups! Part of a healthy energy system is a healthy physical one. Learn step-by-step how to safely warm your body and energy lines up from the top of your head to the bottoms of your feet.
- Module 13 – (Advanced or Expert Packages only) – Once you have the movements, breathwork, and meditations down it’s time to link everything together into a life-transforming daily practice. This Module will be your go-to every day as you are guided through your energy practice from start to finish. It’s plug-n-play. You plug into the Module and PLAY!
- Module 14 – (Advanced or Expert Packages only) – The next step in the adventure of your Leveled-Up life!
- Module 1 – What ‘real’ inner power is, where is it inside of you, and how to shield yourself with it
- Module 2 – How to harness the breath of life to relieve stress and anxiety almost instantly
- Module 3 – The pathway to achieving and restoring full pain-free mobility
- Module 4 – Pain relief on demand in minutes using breath, focus, and a body-hack!
- Module 5 – Supercharge your energy quickly whenever you need it. The ULTIMATE game-changer!
- Module 6 – An invaluable webinar about the importance of having a daily practice
- Module 7 – The “REFRESHING” exercise of the Kings of Java. INSTANT LONG-LASTING ENERGY!
Elite LEAP
- Module 1 – Learn the incredible history of the White Dove Method (called Merpati Putih in Indonesia), how it came to America, what you can expect from this course and what you can expect AFTER as you practice and improve
- Module 2 – An introduction to the LEAP, its purpose, and what you’ll need to be successful right away
- Module 3 – This is where it gets really good! The four (4) lessons in Module 3 are the movements that can totally revamp your physical and energetic system.
- Module 4 – (Advanced or Expert Packages only) – The one-of-a-kind hard-style breathwork of the White Dove Method that takes everything from Module 3 and takes it VERTICAL! There is NO OTHER breathwork modality we’ve encoutered that uses this method, and the results are out of this world!
- Module 5 – (Advanced or Expert Packages only) – BONUS! Learn the proprietary energy Shielding method of the White Dove Method straight out of Java, Indonesia. Empaths, you’re going to LOVE this!!!
- Module 6 – (Advanced or Expert Packages only) – Learn to combine the movements of Module three with the Breathwork of Module 4 to 10x your feeling and results from the very first time you do it!
- Module 7 – (Advanced or Expert Packages only) – BONUS! – Learn how to take the 10x increase in energy from Module 6 and 5x THAT within SECONDS!
- Module 8 – (Advanced or Expert Packages only) – BONUS! Expand your Aura! This technique almost immediately increases the size of your energy field (and your sensitivity to the things around you from a farther distance).
- Module 9 – (Advanced or Expert Packages only) – The White Dove Method’s Mind / Body / Spirit union meditation. When you want to drop into a deep peaceful meditative state quickly, this is the meditation to help you do it. Let your BODY lead you to Inner Peace.
- Module 10 – (Advanced or Expert Packages only) – The White Dove Method MindSync meditation. Ever wish that you could quickly drop into a fully-synchronized whole-brain state and think faster, have more creativity, perceive deeper, remain calmer, and be more stress-free??? Welcome to Module 10.
- Module 11 – (Advanced or Expert Packages only) – MAGNETIZE YOUR HANDS! We all have the ability to feel energy, and the hands are one of the best areas to do this with. This Module will teach you how to begin sensing more and more with your hands…WITHOUT touching things. Energy workers, this will be a game-changer for you!
- Module 12 – (Advanced or Expert Packages only) – The White Dove Method warmups! Part of a healthy energy system is a healthy physical one. Learn step-by-step how to safely warm your body and energy lines up from the top of your head to the bottoms of your feet.
- Module 13 – (Advanced or Expert Packages only) – Once you have the movements, breathwork, and meditations down it’s time to link everything together into a life-transforming daily practice. This Module will be your go-to every day as you are guided through your energy practice from start to finish. It’s plug-n-play. You plug into the Module and PLAY!
- Module 14 – (Advanced or Expert Packages only) – The next step in the adventure of your Leveled-Up life!
- Module 1 – What ‘real’ inner power is, where is it inside of you, and how to shield yourself with it
- Module 2 – How to harness the breath of life to relieve stress and anxiety almost instantly
- Module 3 – The pathway to achieving and restoring full pain-free mobility
- Module 4 – Pain relief on demand in minutes using breath, focus, and a body-hack!
- Module 5 – Supercharge your energy quickly whenever you need it. The ULTIMATE game-changer!
- Module 6 – An invaluable webinar about the importance of having a daily practice
- Module 7 – The “REFRESHING” exercise of the Kings of Java. INSTANT LONG-LASTING ENERGY!
- 10 personalized lessons from Nate Zeleznick
- Nothing accelerates mastery like having a private instructor. Just ask any Elite-level performer in any discipline. Now imagine having one at your fingertips that has tens of thousands of teaching hours, who has made all the mistakes, trained every age and ability all the way up to World Champion-level, and is 100% committed to your growth and ascension. That is the LEAP Elite program.
Have more questions before taking the LEAP?
SUCCESS STORIES
"It's like having a body that didn't come with a user manual... and with this class you finally get the user manual! It's amazing, and we're so much more than what you have any clue of, so I would encourage anyone to come experience this amazing teaching."
"This experience has skyrocketed my ability to transform my life for the better. I'm so thankful this important style of martial arts exists and has been brought to the US for us to experience and improve who we are as individuals."
"This is an incredible training opportunity for improving your health and well being. In addition to their tremendous martial arts program, the health and wellness development can help cultivate your physical as well as mental well being."
"I definitely recommend doing this, the results you will gain are powerful and healing! I have seen a lot of people go through the programs and their energy shifts to a more positive state, myself included! I love their methods for healing the body, mind, and spirit!!! They are effective and elevating!"
"Do some White Dove and change you life. These guys are amazing and run an incredible program. So grateful for this place.... so grateful for the people in it. Excellent instruction of practical Indonesian martial arts and framework for habit forming techniques that have transformed my life more than anything."
"I’ve discovered skill sets that I didn’t know I had! This way of learning guides me to become the best version of myself is exactly what I’ve been looking for! And Nate Zeleznick, he delivers!"
