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Unlock Your Inner Healing & Boost Your Business Potential

Harness powerful techniques to deepen your energy sensitivity, enhance self-healing, and achieve greater success—
personally AND professionally.

A man in meditation pose with the logo and text for "integrated ascension method" alongside "master teacher Nate Zelznick" against a mountainous backdrop featuring a white dove.
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“Every cell in your body has about 1.4 Volts. 50 trillion cells times 1.4 Volts is 70 TRILLION volts of electricity in your body RIGHT NOW!”

– Dr. Bruce Lipton, Father of Epigenetics

Change YOUR life in 10 minutes!

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Experience Real Transformation

Are You Ready to Energize Your Mind, Strengthen Your Body, and Elevate Your Spirit - In Minutes?

Ready to feel more energized, resilient, and at peace? The Integrated Ascension Method isn’t about blind faith—it’s about direct experience.

Join us and discover how to tap into your own inner power for lasting well-being. It only takes minutes a day to start feeling a difference.

⇩ Claim your spot in our I AM Energy Shielding Class and experience it firsthand. ⇩

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This isn't your average breathwork class. This is about a personal revolution—upgrading your energy, your health, and your entire life.

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Supercharge your
energy!

Unleash the powerhouse of bioelectric energy (Chi) within each cell to ignite your life with unstoppable power, every single day.
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Bulletproof
Immunity

Around 90% of students have reported a reduction or elimination of asthma, allergies, long COVID symptoms, colds, flu, and more.
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Maximize your
Vitality

Unlock improved stamina and endurance, whether you're running a marathon or spicing things up in the bedroom.
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Sync your Heart, Brain, Gut, Chakras, and Meridians

Unique meditations that move you into a deep state of coherence quickly. Improve your: Sleep, mental clarity, energy levels, stress management, tranquility, and LIFESPAN!
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More Love,
Less Stress

Enjoy improved: restful sleep, digestion, immunity, lower blood pressure, and less tension
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Heal Yourself

Accelerate healing with the I AM methods, harmonizing your body's Chakra and Meridian systems for energetic strength, alignment, and self-awareness.

Ready to Begin Your Journey?

Try our I AM Energy Shielding Class as our GIFT and experience the power of this work for yourself.

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"I attended the free masterclass last week because I was hoping to heal lower back pain and hip pain, on the right side. Both exercises from the masterclass have helped me feel better overall. I also did the shielding exercise and felt more confident.
Now the hip pain is almost gone!"
Liana Filimon
Designer
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Just a few of the awesome things you can look forward to are:

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Try our gift I AM Energy Class and experience the power of this work for yourself.

Feeling strong and capable isn’t just about physical power—it’s about having the energy and resilience to navigate life’s challenges.

The Integrated Ascension Method can help you:

  • Increase your stamina and endurance
  • Improve your lung capacity and breathing efficiency
  • Boost your mood and motivation
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Cultivate More Joy and Connection

Imagine feeling more alive, more connected to yourself and others. The Integrated Ascension Method can help you:

  • Tap into a deeper sense of purpose and passion
  • Develop stronger, more fulfilling relationships
  • Experience greater joy and contentment in your daily life
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Find Your Center: Cultivate Inner Peace

“True inner peace is not found by changing the external world, but by changing our internal response to it.”  – Anaez

Life is full of challenges. The Integrated Ascension Method gives you tools to:

  • Develop greater resilience and emotional stability
  • Respond to stress with more calm and clarity
  • Find peace and contentment within, no matter what life throws your way
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Connect to Your Inner Wisdom

Many people are seeking a deeper sense of meaning and purpose. The Integrated Ascension Method can help you:

  • Connect with your intuition and inner guidance
  • Live with more intention and authenticity
  • Experience a greater sense of connection to something larger than yourself
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Awaken Your Vital Energy

Have you ever felt truly alive, buzzing with energy and vitality? That’s the power of your own life force.

The Integrated Ascension Method helps you:

  • Increase your energy levels and vitality
  • Feel more grounded and present in your body
  • Experience greater overall well-being

The I AM Energy
Masterclass

Breathing for health, pain-free mobility, pain removal using breath, energy sensation and projection, refresh your energy in 2 minutes or less, and MUCH more!
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The LEAP Program
(Lifeforce Energy Ascension Protocol)

The most POWERFUL breathwork for any athlete!  Used by every branch of the Indonesian Military for 40+ years, EVERY athlete needs this one!
Click Here↓

Leap life force energy protection make your transition.

The I AM Energy Shielding
Masterclass

Come experience a taste of the Integrated Ascension Method with this wonderful mental and energetic shielding class. OUR GIFT TO YOU!
Click Here↓

MEET YOUR GUIDE NATE ZELEZNICK

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Nate Zeleznick is a true pioneer, distinguished as one of only two American master trainers of an ancient royal Indonesian energy and martial arts system.  He masterfully integrates this unique next-level practice with modern scientific methodologies and technologies through his creation of the Integrated Ascension Method (I AM) and the White Dove Method.

His groundbreaking work, rooted in over 20 years of teaching globally, is renowned for enabling unparalleled personal development and superhuman breakthroughs, promoting physical, mental, and spiritual growth via revolutionary breathwork, meditation, energy management, and holistic therapies.  His businesses have been featured in documentaries on Netflix, GAIA, and Amazon Prime, and the results of his method have been validated by experts in the fields of Medicine, Naturopathy, Optometry, Physics, Quantum Physics, Neuroscience, and Consciousness Research

With the Integrated Ascension Method, Nate offers a beacon of hope and a roadmap to a future where every individual can thrive, harness their abilities, and contribute positively to the global community. Join us on this transformative journey and discover the superhuman within you, guided by one of the most visionary leaders in the realm of human potential and wellness today.

Supercharge your energy!

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How to Powerup Like a Marvel Superhero
(Without the Tights)

The Integrated Ascension Method is also a powerful holistic wellness tool, that over the years hundreds of our students have reported:

Improved respiratory function

(ex. good for asthma, allergies, and Long-COVID symptoms)

Raising Nitric Oxide (NO) production

(Lower BP, speed healing, improved performance, sexual improvement [M & F])

What are you waiting for?You're only one breath away...

Results from past attendees…

“Attending Nate’s 2-day webinar was an incredible experience! Nate is a wonderful soul, truly dedicated to uplifting humanity. I genuinely felt my energy surge afterward—like I was in Dragon Ball Z, shooting magical fireballs from my hands! I highly recommend Nate’s webinar to anyone ready to unlock their superpowers and tap into their full potential!”

Sofia Wakabayashi

CEO/Founder, Wakagrowth

“I’ve done dozens of trainings, personally and professionally, believing I had more power within me than I was able to access. Meeting Nate and going through Level l training of the White Dove (Integrated Ascension) Method makes me feel like I have finally been given the keys to unlock my super human potential!”

Colleen Perry

Psychologist

“Diving into the Integrated Ascension Method was a revelation for me, an undefeated professional boxer. This method condensed and intensified my breathwork, providing an instant boost in energy, clarity, and consciousness. It’s not just for athletes; it’s the key to unlocking potential in every area of life”

Cody Crowley

Undefeated Pro Boxer

“It’s like having a body that didn’t come with a user manual… and with this class you finally get the user manual! It’s amazing, and we’re so much more than what you have any clue of, so I would encourage anyone to come experience this amazing teaching.”

Dr. Amy Pelloquin MD

University of Colorado Health
Internal Medicine Specialist

“I just took Nate’s White Dove Method Intro Class. I’m a Reiki Master and I’ve never experienced anything like this. I have done a lot of energy work over the years and I have never experienced that much energy flowing. I’m going start using this technique before any Reiki session that I give to anyone else.”

Sharon Forester

CEO / Health Coach / Reiki Practitioner

“This is an incredible training opportunity for improving your health and well being. In addition to their tremendous martial arts program, the health and wellness development can help cultivate your physical as well as mental well being.”

Dr. Laurence Wang MD

Optometrist

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“I get really emotional thinking about how much I have wanted this my whole life! I knew that I had something really powerful inside of me and it wasn’t until Nate guided me with the White Dove Method that I was able to tap into my true power. My clarity on my path, ability to discern between what’s in alignment and what is not, my confidence in honoring the steps that follow such clarity and my ability to impact my clients has been exponential since learning and practicing the White Dove Method.”

Lucia

Performance Coach for High Level Impact Entrepreneurs

“Integrated Ascension Method transformed my energy practice. Just 10 minutes daily enhanced sensitivity, stamina, and overall energy. Highly recommend!”

Dr. Cy Fisher

Naturopathic Physician

“The White Dove Method is incredible in how it raises your spirit and helps you develop a greater use of your INNER POWER! This is designed to help you achieve exceptional performance in both business and personal health! AND I can’t recommend it highly enough.”

Preston Campbell

Founder, Optimized Human

Create the life changes you want with our I AM Energy Shielding Class

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How The
Integrated Ascension /Method Transforms Lives

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I have over 15,000 hours of professional training in many different disciplines of holistic health, and energy work. 

This is the most exceptional and effective training I’ve ever had. My energy is higher than I’ve ever had, my relationship with my daughter has improved, and I also feel more grounded and content with myself than ever before.

Heidi Bradley

Entrepreneur
Owner, Emerge Gently

The White Dove Method is incredible in how it raises your spirit and helps you develop a greater use of your INNER POWER!

This is designed to help you achieve exceptional performance in both business and personal health!

AND I can’t recommend it highly enough.


Preston Campbell

Founder, Optimized Human

Rewrite Your Reality:

Unleash Your Inner Power with the Ancient Secrets of Merpati Putih (Free Book)

Crave a life of purpose, power, and unshakeable confidence? The Integrated Ascension Method (IAM) reveals the ancient wisdom of Merpati Putih, a legendary martial art that forged warriors for centuries. This free book isn’t just another self-help guide – it’s your personal blueprint for radical transformation. Discover how to:

  • Tap into energy and vitality quickly.
  • Sharpen your intuition and make decisions with laser-like clarity.
  • Conquer life’s challenges and transform them into opportunities for growth.
  • Forge an unshakeable connection to your deepest self.

Claim your free copy now and embark on a journey to become the most powerful, aligned, and inspired version of yourself.

Awakening transformation book cover featuring the White Dove method.
Awakening transformation book cover featuring the White Dove Method.

FREQUENTLY ASKED QUESTIONS

The Integrated Ascension Method (I AM) doesn’t demand hours of daily practice. In just 10 to 20 minutes a day, you can start to unlock profound benefits, rapidly building your Inner Power faster than any other modality. With its proven effectiveness, you’ll find it perfect for balancing the demands of modern life—whether it’s work, family, or personal aspirations—while still making time to elevate your mind, body, and energy.

Unlock extraordinary human potential through the Integrated Ascension Method—an unparalleled system blending ancient breathwork, energy arts, and cutting-edge technology. Whether you’re a seasoned energy worker or a complete beginner, this method offers profound transformations in your physical, mental, and spiritual well-being. Ready to tap into your limitless potential and elevate your vitality, awareness, and inner power? Join the revolution of those mastering the next level of human evolution.

White Dove breathwork transforms your health in just minutes a day, boosting nitric oxide for better blood flow, shifting your body toward an alkaline state, and accelerating healing through stress reduction. With techniques designed to increase endurance, regulate blood pressure, and enhance oxygen efficiency, this method empowers you to unlock peak performance and vitality. Incorporating White Dove into your daily routine delivers fast, life-changing results—giving you more energy, better health, and a longer, more vibrant life.

Inner Power—known as Chi, Prana, or Lifeforce—is the vital energy that flows through all living beings, and when cultivated, it unlocks profound physical, mental, and spiritual benefits. The White Dove Method, used by masters worldwide, offers the fastest way to build, harness, and use this power daily, boosting energy, focus, emotional resilience, and overall well-being. Ready to unlock your hidden potential and transform your life? The keys to your Inner Power are within reach—let White Dove show you how.

 

If you have a body and you’re breathing, you’re already equipped to experience the life-changing benefits of the White Dove Method—quickly and continuously. Like marathoners who start with baby steps, this method will guide you from small, consistent efforts to transformative results, in just 10-20 minutes a day. But remember, this is for Change-Makers, not Change-Talkers—commit to the practice and unlock a whole new you!

The White Dove Method is dedicated to unlocking your Inner Power and Personal Mastery, no martial arts required! Whether you’re a seasoned energy worker, meditator, or new to the practice, this method is a powerful enhancement to anything you’ve done before—and it aligns with any spiritual or religious path. While there’s no kicking or punching involved, you’ll be breaking through self-imposed limitations and kicking old beliefs to the curb for good!

The White Dove Method isn’t for everyone, and that’s okay—it’s for those who are truly ready to transform. If you’re someone who’s tried other breathwork or meditation modalities and want a unifying method, who seeks growth, enjoys a challenge, and is committed to putting in the work, then this is for you. But if you’re a “change-talker,” not a “change-maker,” or unwilling to invest time in yourself, this isn’t your path—save your money and move along.

JOIN ME ON MY JOURNEY

Unleash the full potential of your inner power and cultivate a sanctuary of peace within you. Unlock the secret to 'Real' Inner Power with our GIFT Integrated Ascension Method class. Learn to shield yourself from negativity, tap into your true strength, and find peace through our unique breathwork exercise.

🔓 Step into your power:

Unlock the secrets to a groundbreaking transformation with our Free eBook on the Integrated Ascension Method. Dive into a journey that blends ancient wisdom with cutting-edge techniques for a life of unparalleled vitality and spiritual awakening. Nowhere else in the world will you find this information! Are you ready to experience the extraordinary? Get your free download now and embark on the path to your best self—your adventure toward ultimate health, vitality, and inner power starts here.

STEP INTO YOUR POWER. BEGIN YOUR ASCENSION TODAY!:

Unleash the full potential of your inner power and cultivate a sanctuary of peace within you. Unlock the secret to 'Real' Inner Power with our GIFT Integrated Ascension Method class. Learn to shield yourself from negativity, tap into your true strength, and find peace through our unique breathwork exercise.

🔓 Step into your power: